Dwi offers you the post-natal fitness course to help you regain your body shape and suppleness after delivery. This course helps in the following:
- Tightening the bulging tummy.
- Strengthening the weak back.
- Firming up the breasts and thighs.
- Pelvic Floor Strengthening.
Based on individual requirements, the postnatal course is customized to include counseling services as well. A part of this course deals with managing baby blues, identifying the classic symptoms of postnatal depression and so on.